We are a collection of trainers – some with more traditional experience, others with less traditional experience – but all attempting to educate our clients about health and fitness. Our tools may vary – from boot camps to hula hoops, bench press to bosu ball, treadmill to cardio drumming – we all educate while we train. Our goal is to create a client who understands the why as well as the what of their exercise regimen. Our fitness center is a safe, clean, non-judgmental gym where men and women of all ages and fitness levels are welcome to work with or without a personal trainer to reach their goals.
We stand by our name. Never been in a gym before? Don’t know a lat pull from a pec fly? Self-conscious about your weight? On a budget? Think you’re too old to work out? Have a physical disability? There really are NO EXCUSES not to put yourself and your health first. Our staff can help you find a way to address your health and fitness goals.
Fitness and athletics have played a major role in his life, so it is no surprise that he has chosen to pursue a career as a personal trainer. Ryan comes to us after a brief stint at LA Fitness, where his clients include both the young and the young at heart.
For over 25 years Jimmy has been managing health clubs and working with clients to attain their personal fitness goals. His experience includes providing skills instruction and motivational coaching in individual and group lessons, to men, women and children aged 12 and up.
Lawrence "LT" Taylor
His service in the military has taught him to be disciplined, dedicated and reliable. LT's participation in all types of sports throughout his life has allowed him to recognize his love for physical fitness and health.
Becoming a personal trainer was just the first step in her fitness career. Stephanie has since become involved as a group instructor, as well as a personal trainer, and especially loves teaching indoor cycling and training groups for local running events.